The RULER Tools
Learning and growing in the skills of emotional intelligence is something we can begin at any point in our lives. We as adults can only pass along what we ourselves have. To support our kids as they learn and add new strategies and skills to help with emotion regulation, we as parents, caregivers, and teachers have to be willing to learn and practice too, and we can!
Sometimes we as adults could use some extra help in navigating our emotions and learning new skills, same for our kids - and that's okay! If you'd like help connecting with community resources to support you or your family, please contact your child's teacher to be linked with someone who can help you find these resources!
As we move into the 2024-2025 school year, we will begin providing resources for extending your child's learning about the various RULER tools at home. Since routines with these tools look a bit different from one classroom to the next, please make sure to communicate with your child's teacher about what these routines look like in their specific classroom.
In the meantime, please check out RULER's Resources for Famlies
The Charter (2023-2024)
The Mood Meter (2023-2024)
The Meta-Moment (2023-2024 / 2024-2025)
- Parent Overview
- Focused Breathing (2023-2024)
The Blueprint (2024 / 2025)
